LEAN CUISINE

Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond

UPC 13800961297 Manufacturer: Nestle Usa-Frozen Food Division Cereal Updated Sep 27, 2026

Calories
201per serving
Protein
3.5 gper 100 g
Carbs
18.2 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 BOWL, 170 g): 201 calories. Per 100 g: 118 calories, 3.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (170g)

Amount per servingCalories
201
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 190mg 8%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 6.0g
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein3.5 g
Carbohydrates18.2 g
Sugars7.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)17.0g
Fat3.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol6 mg
Sodium112 mg
Calcium59 mg
Potassium124 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Blanched Almonds, Blanched Steel Cut Oats, Brown Sugar, Cinnamon, Citric Acid, Honey, Milk, Modified Cornstarch, Salt, Sea Salt, Vanilla Flavor And Invert Sugar, Water, Wheat

Frequently asked questions

How many calories are in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond?

Per 100 g of Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond there are 118 calories.

How much protein is in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond?

Per 100 g of Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond there are 3.53 g protein.

How many carbohydrates are in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond?

Per 100 g of Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond there are 18.24 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond?

Per 100 g of Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond there are 7.06 g sugars.

How much sodium (salt) is in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond?

Per 100 g of Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond?

Per 100 g of Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond?

The main ingredients in Apple, Cinnamon & Almond Oatmeal Steel Cut Oats And Milk With Apples, Cinnamon & Almonds, Apple, Cinnamon & Almond are: Apples, Blanched Almonds, Blanched Steel Cut Oats, Brown Sugar, Cinnamon.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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