Brownie — Nutrition Facts & Ingredients
Per serving (1 BROWNIE, 32 g): 160 calories. Per 100 g: 500 calories, 6.2 g protein, 31.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BROWNIE (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Baking Soda, Cocoa Processed With Alkali, Corn Starch And Monocalcium Phosphate, Corn Syrup, Eggs, Enriched Wheat Flour, Folic Acid, Invert Sugar, Leavening Mix, Milk, Natural And Artificial Flavors, Natural Cocoa, Niacin, Palm Kernel & Hydrogenated Palm Oil, Palm Oil Shortening, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Proprionate, Sorbitan Tristearate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whey Powder
Frequently asked questions
How many calories are in Brownie?
Per 100 g of Brownie there are 500 calories.
How much protein is in Brownie?
Per 100 g of Brownie there are 6.25 g protein.
How many carbohydrates are in Brownie?
Per 100 g of Brownie there are 53.12 g carbohydrates. Of which 21.88 g sugars.
How much sugar is in Brownie?
Per 100 g of Brownie there are 21.88 g sugars.
How much sodium (salt) is in Brownie?
Per 100 g of Brownie there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Brownie?
Per 100 g of Brownie there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Brownie?
The main ingredients in Brownie are: An Emulsifier, Baking Soda, Cocoa Processed With Alkali, Corn Starch And Monocalcium Phosphate, Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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