M&M'S

Chocolate Candies — Nutrition Facts & Ingredients

UPC 40000514121 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Calories
160per serving
Protein
6.1 gper 100 g
Carbs
72.7 gper 100 g
Fat
18.2 gper 100 g

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Per serving (0.33 BOTTLE, 33 g): 160 calories. Per 100 g: 485 calories, 6.1 g protein, 18.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 BOTTLE (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 25.1mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 2g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.1 g
Carbohydrates72.7 g
Sugars63.6 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)69.7g
Fat18.2 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol15 mg
Sodium76 mg
Calcium61 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Candies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Chocolate Candies?

Per 100 g of Chocolate Candies there are 485 calories.

How much protein is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 6.06 g protein.

How many carbohydrates are in Chocolate Candies?

Per 100 g of Chocolate Candies there are 72.73 g carbohydrates. Of which 63.64 g sugars.

How much sugar is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 63.64 g sugars.

How much sodium (salt) is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Candies?

The main ingredients in Chocolate Candies are: Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate.

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Level of processing

5
Ultra-Processed
25 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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