HARRIS TEETER

Thin Wheat Crackers — Nutrition Facts & Ingredients

UPC 7203672261 Manufacturer: Harris-Teeter Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (16 CRACKERS, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size16 CRACKERS (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat15 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Enzymes, Folic Acid, Niacin, Organic Cane Syrup, Organic Enriched Flour, Organic Malted Barley Extract, Organic Onion Powder, Organic Palm Oil, Organic Sugar, Organic Wheat Bran, Organic Whole Wheat Flour, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Thin Wheat Crackers?

Per 100 g of Thin Wheat Crackers there are 400 calories.

How much protein is in Thin Wheat Crackers?

Per 100 g of Thin Wheat Crackers there are 6.67 g protein.

How many carbohydrates are in Thin Wheat Crackers?

Per 100 g of Thin Wheat Crackers there are 63.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Thin Wheat Crackers?

Per 100 g of Thin Wheat Crackers there are 6.67 g sugars.

How much sodium (salt) is in Thin Wheat Crackers?

Per 100 g of Thin Wheat Crackers there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Wheat Crackers?

Per 100 g of Thin Wheat Crackers there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Wheat Crackers?

The main ingredients in Thin Wheat Crackers are: Baking Soda, Enzymes, Folic Acid, Niacin, Organic Cane Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Dare, Breton, Garden Vegetable Crackers Dare Foods Limited Dare, Breton, Garden Vegetable Crackers 500Calories 11.1Protein 19.4Fat JILZ Tuscan Gluten Free Crackerz 385Calories 11.5Protein 30.8Fat Toast For Cheese Apricots, Pistachios & Sunflower Seeds THE FINE CHEESE CO. Toast For Cheese Apricots, Pistachios & Sunflower Seeds 431Calories 10.1Protein 15.2Fat MEITO Meito, Cracker 545Calories 6.1Protein 30.3Fat Toast For Cheese With Festive Spiced Fruits & Pecans THE FINE CHEESE CO. Toast For Cheese With Festive Spiced Fruits & Pecans 402Calories 8.3Protein 9.7Fat Hy-Vee, Inc. Snack Crackers 438Calories 6.2Protein 25Fat

Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →