AHOLD

Brownie Bites — Nutrition Facts & Ingredients

UPC 688267180637 Manufacturer: Ahold USA, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
64.3 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars42.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Brownie Bites

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Wheat Flour, Calcium Stearoyl Lactylate, Canola Oil, Cocoa, Coffee, Corn Starch, Corn Syrup, Each Of The Following: Wheat Starch, Egg Whites, Ethyl Alcohol, Glycerol, Hydrogenated Palm Kernel Oil, Inulin, Methylcellulose, Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Palm Oil, Potassium Sorbate: Preservative, Powdered Sugar, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Fiber

Frequently asked questions

How many calories are in Brownie Bites?

Per 100 g of Brownie Bites there are 500 calories.

How much protein is in Brownie Bites?

Per 100 g of Brownie Bites there are 3.57 g protein.

How many carbohydrates are in Brownie Bites?

Per 100 g of Brownie Bites there are 64.29 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Brownie Bites?

Per 100 g of Brownie Bites there are 42.86 g sugars.

How much sodium (salt) is in Brownie Bites?

Per 100 g of Brownie Bites there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownie Bites?

Per 100 g of Brownie Bites there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownie Bites?

The main ingredients in Brownie Bites are: Baking Soda, Bleached Wheat Flour, Calcium Stearoyl Lactylate, Canola Oil, Cocoa.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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