MOOSE MUNCH

Gourmet Popcorn — Nutrition Facts & Ingredients

UPC 780994812536 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
5 gper 100 g
Carbs
80 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (0.5 cup, 40 g): 170 calories. Per 100 g: 425 calories, 5 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Total Sugars 18g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein5 g
Carbohydrates80 g
Sugars45 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat10 g
Saturated fat5 g
Trans fat0 g
Cholesterol25 mg
Sodium400 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gourmet Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter Cream Milk, Cashews, Corn Syrup, Honey, Natural Flavors, Popcorn, Salt, Soy Lecithin, Sugar, Water, With Peanut Cottonseed Oil

Frequently asked questions

How many calories are in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 425 calories.

How much protein is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 5.0 g protein.

How many carbohydrates are in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 80.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 45.0 g sugars.

How much sodium (salt) is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Popcorn?

The main ingredients in Gourmet Popcorn are: Almonds, Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter Cream Milk, Cashews.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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