H-E-B

Itz-A Cracker — Nutrition Facts & Ingredients

UPC 41220040148 Manufacturer: H E Butt Grocery Company Crackers & Biscotti Updated Sep 27, 2026

Calories
70per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (5 CRACKERS, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 CRACKERS (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 19.9mg 2%
Iron 0mg 0%
Potassium 25.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium133 mg
Potassium167 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Itz-A Cracker

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Itz-A Cracker?

Per 100 g of Itz-A Cracker there are 467 calories.

How much protein is in Itz-A Cracker?

Per 100 g of Itz-A Cracker there are 6.67 g protein.

How many carbohydrates are in Itz-A Cracker?

Per 100 g of Itz-A Cracker there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Itz-A Cracker?

Per 100 g of Itz-A Cracker there are 6.67 g sugars.

How much sodium (salt) is in Itz-A Cracker?

Per 100 g of Itz-A Cracker there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Itz-A Cracker?

Per 100 g of Itz-A Cracker there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Itz-A Cracker?

The main ingredients in Itz-A Cracker are: Ammonium Bicarbonate, Baking Soda, Corn Syrup, Emulsifier, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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