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Mini Palmiers — Nutrition Facts & Ingredients

UPC 21130309436 Manufacturer: Safeway, Inc. Cookies & Biscuits Updated Sep 27, 2026

Mini Palmiers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
7.7 gper 100 g
Carbs
53.9 gper 100 g
Fat
30.8 gper 100 g

Where to buy

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Per serving (2 cookies, 26 g): 130 calories. Per 100 g: 500 calories, 7.7 g protein, 30.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 cookies (26g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 105mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 5g
Includes 5.0g Added Sugars 10%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.7 g
Carbohydrates53.9 g
Sugars19.2 g
Added sugars19.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.9g
Fat30.8 g
Saturated fat19.2 g
Trans fat0 g
Cholesterol77 mg
Sodium404 mg
Calcium0 mg
Potassium77 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Mini Palmiers

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cream, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Unsalted Butter, Water, Wheat Flour

Frequently asked questions

How many calories are in Mini Palmiers?

Per 100 g of Mini Palmiers there are 500 calories.

How much protein is in Mini Palmiers?

Per 100 g of Mini Palmiers there are 7.69 g protein.

How many carbohydrates are in Mini Palmiers?

Per 100 g of Mini Palmiers there are 53.85 g carbohydrates. Of which 19.23 g sugars.

How much sugar is in Mini Palmiers?

Per 100 g of Mini Palmiers there are 19.23 g sugars.

How much sodium (salt) is in Mini Palmiers?

Per 100 g of Mini Palmiers there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Palmiers?

Per 100 g of Mini Palmiers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Palmiers?

The main ingredients in Mini Palmiers are: Cream, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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