CEDARLANE

Cauliflower Pilaf — Nutrition Facts & Ingredients

UPC 38794998067 Manufacturer: Cedarlane Natural Foods, Inc. Other Deli Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 40 calories. Per 100 g: 40 calories, 2 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein2 g
Carbohydrates7 g
Sugars3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)5.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium135 mg
Calcium20 mg
Iron0.4 mg
Vitamin A900 mcg
Vitamin C42 mg

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Ingredients

Alcohol, Carrots, Cauliflower, Expeller Pressed Toasted Sesame Oil, Garlic, Green Onions, Green Peas, Onions, Organic Yeast Extract, Red Bell Peppers, Salt, Soybeans, Tamari Soy Sauce, Water

Frequently asked questions

How many calories are in Cauliflower Pilaf?

Per 100 g of Cauliflower Pilaf there are 40 calories.

How much protein is in Cauliflower Pilaf?

Per 100 g of Cauliflower Pilaf there are 2.0 g protein.

How many carbohydrates are in Cauliflower Pilaf?

Per 100 g of Cauliflower Pilaf there are 7.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Cauliflower Pilaf?

Per 100 g of Cauliflower Pilaf there are 3.0 g sugars.

How much sodium (salt) is in Cauliflower Pilaf?

Per 100 g of Cauliflower Pilaf there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Pilaf?

Per 100 g of Cauliflower Pilaf there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Pilaf?

The main ingredients in Cauliflower Pilaf are: Alcohol, Carrots, Cauliflower, Expeller Pressed Toasted Sesame Oil, Garlic.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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