LOVE GROWN

Oat Clusters — Nutrition Facts & Ingredients

UPC 850563002030 Manufacturer: Love Grown Foods, LLC Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
66.7 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (0.25 CUP | ABOUT, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 3g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)56.7g
Fat15 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Oat Clusters

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Certified Gluten Free Oats, Cinnamon, Dried Cane Syrup, Flaxseed, Sea Salt, Sunflower Seeds, Vanilla Extract

Frequently asked questions

How many calories are in Oat Clusters?

Per 100 g of Oat Clusters there are 433 calories.

How much protein is in Oat Clusters?

Per 100 g of Oat Clusters there are 10.0 g protein.

How many carbohydrates are in Oat Clusters?

Per 100 g of Oat Clusters there are 66.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Oat Clusters?

Per 100 g of Oat Clusters there are 20.0 g sugars.

How much sodium (salt) is in Oat Clusters?

Per 100 g of Oat Clusters there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Clusters?

Per 100 g of Oat Clusters there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Clusters?

The main ingredients in Oat Clusters are: Canola Oil, Certified Gluten Free Oats, Cinnamon, Dried Cane Syrup, Flaxseed.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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