LUNDS & BYERLYS

Mushroom Leek Savory Pancake Mix — Nutrition Facts & Ingredients

UPC 72431005879 Manufacturer: Lunds Inc Bread & Muffin Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
14.7 gper 100 g
Carbs
64.7 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (0.25 cup, 34 g): 110 calories. Per 100 g: 324 calories, 14.7 g protein, 2.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (34g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein14.7 g
Carbohydrates64.7 g
Sugars11.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)55.9g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1324 mg
Calcium441 mg
Iron4.2 mg
Vitamin A88.2 mcg
Vitamin C7.1 mg

Where to buy Mushroom Leek Savory Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aleurone & Adjacent Portions Of Wheat, Baking Powder, Baking Soda, Dried Mushrooms, Dry Leeks, Dry Mustard And Cayenne, Dry Onion Pieces, Dry Parsley Flakes, Inner Bran, Monocalcium Phosphate Anhydrous, Nonfat Milk Solids, Salt, Selected Portions Of Wheat, Soy Grits, Soy Lecithin, Sugar, Unbleached Wheat Flour, Wheat Germ

Frequently asked questions

How many calories are in Mushroom Leek Savory Pancake Mix?

Per 100 g of Mushroom Leek Savory Pancake Mix there are 324 calories.

How much protein is in Mushroom Leek Savory Pancake Mix?

Per 100 g of Mushroom Leek Savory Pancake Mix there are 14.71 g protein.

How many carbohydrates are in Mushroom Leek Savory Pancake Mix?

Per 100 g of Mushroom Leek Savory Pancake Mix there are 64.71 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Mushroom Leek Savory Pancake Mix?

Per 100 g of Mushroom Leek Savory Pancake Mix there are 11.76 g sugars.

How much sodium (salt) is in Mushroom Leek Savory Pancake Mix?

Per 100 g of Mushroom Leek Savory Pancake Mix there are 1324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushroom Leek Savory Pancake Mix?

Per 100 g of Mushroom Leek Savory Pancake Mix there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushroom Leek Savory Pancake Mix?

The main ingredients in Mushroom Leek Savory Pancake Mix are: Aleurone & Adjacent Portions Of Wheat, Baking Powder, Baking Soda, Dried Mushrooms, Dry Leeks.

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