EI SEMBRADOR

Yuca & Cheese Bread — Nutrition Facts & Ingredients

UPC 99336008040 Manufacturer: L & J General International Frozen Bread & Dough Updated Sep 27, 2026

Per serving (70 GRM, 70 g): 155 calories. Per 100 g: 221 calories, 11.4 g protein, 12.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size70 GRM (70g)

Amount per servingCalories
155
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 296mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 11.0g
Protein 8.0g
Calcium 230mg 18%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein11.4 g
Carbohydrates17.1 g
Sugars15.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.7g
Fat12.9 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol71 mg
Sodium423 mg
Calcium329 mg
Iron0.3 mg
Vitamin A42.9 mcg
Vitamin C8.6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Calcium Chloride, Cultures, Eggs And Water, Lactic Acid, Pasteurized Milk, Rennet And Enzymes, Salt, Soy Protein, Tapioca Starch, Whey, White Cheese

Frequently asked questions

How many calories are in Yuca & Cheese Bread?

Per 100 g of Yuca & Cheese Bread there are 221 calories.

How much protein is in Yuca & Cheese Bread?

Per 100 g of Yuca & Cheese Bread there are 11.43 g protein.

How many carbohydrates are in Yuca & Cheese Bread?

Per 100 g of Yuca & Cheese Bread there are 17.14 g carbohydrates. Of which 15.71 g sugars.

How much sugar is in Yuca & Cheese Bread?

Per 100 g of Yuca & Cheese Bread there are 15.71 g sugars.

How much sodium (salt) is in Yuca & Cheese Bread?

Per 100 g of Yuca & Cheese Bread there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yuca & Cheese Bread?

Per 100 g of Yuca & Cheese Bread there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yuca & Cheese Bread?

The main ingredients in Yuca & Cheese Bread are: Calcium Chloride, Cultures, Eggs And Water, Lactic Acid, Pasteurized Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, French Style Classic Dinner Rolls 256Calories 9.3Protein 2.3Fat SPARTAN Spartan, Twisted Bread Sticks Stuffed With Mozzarella Cheese 292Calories 13.8Protein 10.8Fat SPARTAN Spartan, Texas Toast, Garlic 360Calories 6Protein 20Fat FURLANI Garlic Knots 316Calories 7.9Protein 9.2Fat FURLANI Furlani, Parmesan Garlic Toast 325Calories 7.5Protein 15Fat Kingston Marketing Co Valu Time, Texas Toast, Garlic 333Calories 9.1Protein 18.2Fat

Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from L & J General International

Nutrition facts for other products from L & J General International:

All L & J General International products →