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Rolled Wafers — Nutrition Facts & Ingredients

UPC 23999060 Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 STICKS, 32 g): 160 calories. Per 100 g: 500 calories, 6.2 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 STICKS (32g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 0.3g 1%
Total Sugars 16g
Protein 2g
Calcium 19.8mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.2 g
Carbohydrates75 g
Sugars50 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)74.2g
Fat18.8 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium78 mg
Calcium62 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Corn Starch, Egg Yolk Powder, Emulsifier: Soya Lecithin, Flavourings, Glucose Syrup, Lemon Powder, Palm Oil, Sheep And Goats Milk, Skimmed Milk Powder, Sugar, Turmeric Color, Vanilla, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Rolled Wafers?

Per 100 g of Rolled Wafers there are 500 calories.

How much protein is in Rolled Wafers?

Per 100 g of Rolled Wafers there are 6.25 g protein.

How many carbohydrates are in Rolled Wafers?

Per 100 g of Rolled Wafers there are 75.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Rolled Wafers?

Per 100 g of Rolled Wafers there are 50.0 g sugars.

How much sodium (salt) is in Rolled Wafers?

Per 100 g of Rolled Wafers there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rolled Wafers?

Per 100 g of Rolled Wafers there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rolled Wafers?

The main ingredients in Rolled Wafers are: Citric Acid, Corn Starch, Egg Yolk Powder, Emulsifier: Soya Lecithin, Flavourings.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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