SPECIAL K

Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry

UPC 38000919718 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
6.9 gper 100 g
Carbs
82.8 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (0.75 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates82.8 g
Sugars27.6 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)72.5g
Fat3.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium621 mg
Calcium0 mg
Potassium276 mg
Iron27.9 mg
Vitamin A776 mcg
Vitamin C72.4 mg
Vitamin D3.5 mcg

Where to buy Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT For Freshness, Brown Sugar Syrup, Cocoa, Cocoa Processed With Alkali, Freeze-dried Strawberries, Hydrogenated Palm Kernel Oil, Malt Flavor, Milk, Natural And Artificial Flavor, Rice, Salt, Soluble Wheat Fiber, Soy Lecithin, Sugar, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry?

Per 100 g of Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry there are 379 calories.

How much protein is in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry?

Per 100 g of Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry there are 6.9 g protein.

How many carbohydrates are in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry?

Per 100 g of Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry there are 82.76 g carbohydrates. Of which 27.59 g sugars.

How much sugar is in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry?

Per 100 g of Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry there are 27.59 g sugars.

How much sodium (salt) is in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry?

Per 100 g of Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry there are 621.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry?

Per 100 g of Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry?

The main ingredients in Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry are: BHT For Freshness, Brown Sugar Syrup, Cocoa, Cocoa Processed With Alkali, Freeze-dried Strawberries.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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