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Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea

UPC 28989100160 Manufacturer: Worthington Foods Inc. Pizza Updated Sep 27, 2026

Per serving (1 PIZZA, 163 g): 380 calories. Per 100 g: 233 calories, 11.0 g protein, 7.4 g fat.

Label highlights: High in sodium — 23% DV per serving Contains Two Percent Or Less Of Extra Virgin Olive OilContains YeastContains Wheat GlutenContains Margherita Sauce (dried Cane SyrupContains MaltodextrinContains Dehydrated GarlicContains Corn StarchContains SaltContains SpicesContains Spice ExtractivesContains Xanthan GumContains Citric AcidContains SugarContains Baking Powder (cornstarchContains Sodium Aluminum PhosphateContains Baking SodaContains Monocalcium Phosphate

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIZZA (163g)

Amount per servingCalories
380
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 530mg 23%
Total Carbohydrate 59.0g 21%
Dietary Fiber 8.0g 29%
Total Sugars 5.0g
Protein 18.0g
Calcium 200mg 15%
Iron 2.7mg 15%
Potassium 319mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.0 g
Carbohydrates36.2 g
Sugars3.1 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)31.3g
Fat7.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol9 mg
Sodium325 mg
Calcium123 mg
Potassium196 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea

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Ingredients

Cellulose, Cheese Culture, Cheese Cultures, Citric Acid, Degermed Yellow Corn Meal, Diced Tomatoes, Enzymes, Feta Cheese, Garbanzo Beans, Mozzarella Cheese, Pasteurized Cow's Milk, Pasteurized Part-skim Cow's Milk, Salt, Spinach, Tomato Puree, Tomatoes, Water, Wheat Flour, White Whole Wheat Flour

Allergens

Contains: Two Percent Or Less Of Extra Virgin Olive Oil, Yeast, Wheat Gluten, Margherita Sauce (dried Cane Syrup, Maltodextrin, Dehydrated Garlic, Corn Starch, Salt, Spices, Spice Extractives, Xanthan Gum, Citric Acid, Sugar, Baking Powder (cornstarch, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate

Frequently asked questions

How many calories are in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea?

Per 100 g of Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea there are 233 calories.

How much protein is in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea?

Per 100 g of Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea there are 11.04 g protein.

How many carbohydrates are in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea?

Per 100 g of Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea there are 36.2 g carbohydrates. Of which 3.07 g sugars.

How much sugar is in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea?

Per 100 g of Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea there are 3.07 g sugars.

How much sodium (salt) is in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea?

Per 100 g of Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea?

Per 100 g of Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea?

The main ingredients in Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea are: Cellulose, Cheese Culture, Cheese Cultures, Citric Acid, Degermed Yellow Corn Meal.

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