SABRA

Medium Black Bean & Corn Salsa, Medium Black Bean & Corn — Nutrition Facts & Ingredients

UPC 80621411812 Manufacturer: Sabra Dipping Company LLC Dips & Salsa Updated Sep 27, 2026

Calories
20per serving
Protein
0 gper 100 g
Carbs
12.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 31 g): 20 calories. Per 100 g: 65 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein0 g
Carbohydrates12.9 g
Sugars6.5 g
Added sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium0 mg
Potassium226 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Black Bean & Corn Salsa, Medium Black Bean & Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Beans, Calcium Chloride, Chili Powder, Cilantro, Citric Acid, Corn, Evaporated Cane Sugar, Garlic Powder, Jalapeno Peppers, Natural Flavors, Onion, Potassium Sorbate Added To Maintain Freshness, Salt, Tomato Juice, Tomatoes, Water, Xanthan Gum

Frequently asked questions

How many calories are in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 65 calories.

How much protein is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 0.0 g protein.

How many carbohydrates are in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 12.9 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 6.45 g sugars.

How much sodium (salt) is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?

The main ingredients in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn are: Black Beans, Calcium Chloride, Chili Powder, Cilantro, Citric Acid.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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