MAIN & GEARY

Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix — Nutrition Facts & Ingredients

UPC 707492074808 Manufacturer: Beverages & More, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
21.4 gper 100 g
Carbs
17.9 gper 100 g
Fat
53.6 gper 100 g

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 6g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat53.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Brazils, Cashews, Filberts, Peanut Oil, Peanuts, Pecans, Sea Salt

Frequently asked questions

How many calories are in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix?

Per 100 g of Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix there are 571 calories.

How much protein is in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix?

Per 100 g of Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix there are 21.43 g protein.

How many carbohydrates are in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix?

Per 100 g of Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix?

Per 100 g of Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix there are 3.57 g sugars.

How much sodium (salt) is in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix?

Per 100 g of Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix?

Per 100 g of Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix?

The main ingredients in Main & Geary, Roasted Mixed Nuts With Peanuts Bar Mix are: Almonds, Brazils, Cashews, Filberts, Peanut Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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