DARIGOLD

Plain Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 26400895022 Manufacturer: Darigold, Inc. Yogurt Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 129 calories. Per 100 g: 57 calories, 4.4 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
129
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 159mg 7%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.1g 15%
Total Sugars 9.0g
Protein 10.0g
Vitamin D 0.6mcg 3%
Calcium 350mg 27%
Iron 0mg 0%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein4.4 g
Carbohydrates9.2 g
Sugars4.0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol4 mg
Sodium70 mg
Calcium154 mg
Potassium176 mg
Iron0 mg
Vitamin A39.6 mcg
Vitamin C1.1 mg
Vitamin D0.3 mcg

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Ingredients

Agar, And Live Active Cultures, Gum Acacia, Inulin, Lowfat Milk, Modified Corn Starch, Pectin

Frequently asked questions

How many calories are in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 57 calories.

How much protein is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 4.41 g protein.

How many carbohydrates are in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 9.25 g carbohydrates. Of which 3.96 g sugars.

How much sugar is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 3.96 g sugars.

How much sodium (salt) is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Lowfat Yogurt, Plain?

The main ingredients in Plain Lowfat Yogurt, Plain are: Agar, And Live Active Cultures, Gum Acacia, Inulin, Lowfat Milk.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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