SCHNUCKS

Gluten Wheat-Free Pancake & Baking Mix — Nutrition Facts & Ingredients

UPC 41318272413 Manufacturer: Schnuck Markets, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
12.5 gper 100 g
Carbs
72.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 Tbsp, 40 g): 130 calories. Per 100 g: 325 calories, 12.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 5g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein12.5 g
Carbohydrates72.5 g
Sugars12.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium725 mg
Calcium100 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten Wheat-Free Pancake & Baking Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder Cornstarch, Baking Soda, Brown Rice Flour, Calcium Sulfate, Cane Sugar, Degerminated Yellow Corn Flour, Guar Gum, Gum Blend, Monocalcium Phosphate, Potato Starch, Sea Salt, Sodium Alginate, Sodium Aluminum Phosphate, Soy Flour, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Wheat-Free Pancake & Baking Mix?

Per 100 g of Gluten Wheat-Free Pancake & Baking Mix there are 325 calories.

How much protein is in Gluten Wheat-Free Pancake & Baking Mix?

Per 100 g of Gluten Wheat-Free Pancake & Baking Mix there are 12.5 g protein.

How many carbohydrates are in Gluten Wheat-Free Pancake & Baking Mix?

Per 100 g of Gluten Wheat-Free Pancake & Baking Mix there are 72.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Gluten Wheat-Free Pancake & Baking Mix?

Per 100 g of Gluten Wheat-Free Pancake & Baking Mix there are 12.5 g sugars.

How much sodium (salt) is in Gluten Wheat-Free Pancake & Baking Mix?

Per 100 g of Gluten Wheat-Free Pancake & Baking Mix there are 725.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Wheat-Free Pancake & Baking Mix?

Per 100 g of Gluten Wheat-Free Pancake & Baking Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Wheat-Free Pancake & Baking Mix?

The main ingredients in Gluten Wheat-Free Pancake & Baking Mix are: Baking Powder Cornstarch, Baking Soda, Brown Rice Flour, Calcium Sulfate, Cane Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

4
Highly Processed
15 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Schnuck Markets, Inc.

Nutrition facts for other products from Schnuck Markets, Inc.:

All Schnuck Markets, Inc. products →