PERDUE

Lightly Breaded Chicken Breast Cutlets — Nutrition Facts & Ingredients

UPC 72745805783 Manufacturer: Perdue Farms Incorporated Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PATTIE, 99 g): 190 calories. Per 100 g: 192 calories, 13.1 g protein, 11.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PATTIE (99g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 50.5mg 17%
Sodium 450mg 20%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 13.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein13.1 g
Carbohydrates10.1 g
Sugars1.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.1g
Fat11.1 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol51 mg
Sodium455 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Lightly Breaded Chicken Breast Cutlets

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Boneless Chicken Breast With Rib Meat, Celery Seed Extract, Dehydrated Garlic, Garlic Powder, Onion Powder, Sea Salt, Sugar, Unbleached Wheat Flour, Water, White Pepper, Yeast, Yeast Extract And Salt

Frequently asked questions

How many calories are in Lightly Breaded Chicken Breast Cutlets?

Per 100 g of Lightly Breaded Chicken Breast Cutlets there are 192 calories.

How much protein is in Lightly Breaded Chicken Breast Cutlets?

Per 100 g of Lightly Breaded Chicken Breast Cutlets there are 13.13 g protein.

How many carbohydrates are in Lightly Breaded Chicken Breast Cutlets?

Per 100 g of Lightly Breaded Chicken Breast Cutlets there are 10.1 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Lightly Breaded Chicken Breast Cutlets?

Per 100 g of Lightly Breaded Chicken Breast Cutlets there are 1.01 g sugars.

How much sodium (salt) is in Lightly Breaded Chicken Breast Cutlets?

Per 100 g of Lightly Breaded Chicken Breast Cutlets there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Breaded Chicken Breast Cutlets?

Per 100 g of Lightly Breaded Chicken Breast Cutlets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Breaded Chicken Breast Cutlets?

The main ingredients in Lightly Breaded Chicken Breast Cutlets are: Black Pepper, Boneless Chicken Breast With Rib Meat, Celery Seed Extract, Dehydrated Garlic, Garlic Powder.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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