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Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful

UPC 43832123905 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (0.75 ONZ, 21 g): 80 calories. Per 100 g: 381 calories, 14.3 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars4.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)66.6g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium952 mg
Calcium95 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful

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Ingredients

100% Whole Wheat Flour, Amaranth, And Millet, Barley, Cultured Wheat, Ground Caraway, Molasses, Oat Fiber, Oat Groats, Organic Honey, Quinoa, Rye Berries, Sea Salt, Vital Wheat Gluten, Water, Whole Caraway, Whole Sprouted Grains Of Red Wheat Berries, Yeast

Frequently asked questions

How many calories are in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful?

Per 100 g of Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful there are 381 calories.

How much protein is in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful?

Per 100 g of Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful there are 14.29 g protein.

How many carbohydrates are in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful?

Per 100 g of Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful there are 71.43 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful?

Per 100 g of Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful there are 4.76 g sugars.

How much sodium (salt) is in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful?

Per 100 g of Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful there are 952.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful?

Per 100 g of Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful?

The main ingredients in Bold & Beautiful Sprouted Mash Rye With Sea Salt Bread Crisps, Bold & Beautiful are: 100% Whole Wheat Flour, Amaranth, And Millet, Barley, Cultured Wheat.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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