NATURE'S EATS

Dried Fruit Medley — Nutrition Facts & Ingredients

UPC 832112002777 Manufacturer: Texas Star Nut & Food Company, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Protein 0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein0 g
Carbohydrates82.1 g
Sugars60.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Sulphur Dioxide, Apricots, Citric Acid, Cranberries, Diced Apricots, Diced Papaya, Diced Pineapple, Dried Seedless Grapes, Natural Cherry Flavor, Papaya, Pineapple, Raisins, Rice Flour, Sugar, Sulphur Dioxide, Sunflower Oil, Yellow 5 Cherry Flavored Cranberries, Yellow 6

Frequently asked questions

How many calories are in Dried Fruit Medley?

Per 100 g of Dried Fruit Medley there are 321 calories.

How much protein is in Dried Fruit Medley?

Per 100 g of Dried Fruit Medley there are 0.0 g protein.

How many carbohydrates are in Dried Fruit Medley?

Per 100 g of Dried Fruit Medley there are 82.14 g carbohydrates. Of which 60.71 g sugars.

How much sugar is in Dried Fruit Medley?

Per 100 g of Dried Fruit Medley there are 60.71 g sugars.

How much sodium (salt) is in Dried Fruit Medley?

Per 100 g of Dried Fruit Medley there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Fruit Medley?

Per 100 g of Dried Fruit Medley there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Fruit Medley?

The main ingredients in Dried Fruit Medley are: And Sulphur Dioxide, Apricots, Citric Acid, Cranberries, Diced Apricots.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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