UMPQUA OATS

Organic Banana Walnut Oats, Banana Walnut — Nutrition Facts & Ingredients

UPC 813267010619 Manufacturer: Umpqua Oats, Inc Cereal Updated Sep 27, 2026

Calories
280per serving
Protein
11.4 gper 100 g
Carbs
70 gper 100 g
Fat
8.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2.47 ONZ, 70 g): 280 calories. Per 100 g: 400 calories, 11.4 g protein, 8.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.47 ONZ (70g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 49g 18%
Dietary Fiber 6.0g 22%
Total Sugars 11.0g
Includes 8.0g Added Sugars 16%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 30.8mg 2%
Iron 2.3mg 13%
Potassium 261mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein11.4 g
Carbohydrates70 g
Sugars15.7 g
Added sugars11.4 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)61.4g
Fat8.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium44 mg
Potassium373 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Organic Banana Walnut Oats, Banana Walnut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cane Sugar, Organic Cinnamon, Organic Freeze Dried Bananas, Organic Walnuts, Organic Whole Rolled Oat Groats, Sea Salt

Frequently asked questions

How many calories are in Organic Banana Walnut Oats, Banana Walnut?

Per 100 g of Organic Banana Walnut Oats, Banana Walnut there are 400 calories.

How much protein is in Organic Banana Walnut Oats, Banana Walnut?

Per 100 g of Organic Banana Walnut Oats, Banana Walnut there are 11.43 g protein.

How many carbohydrates are in Organic Banana Walnut Oats, Banana Walnut?

Per 100 g of Organic Banana Walnut Oats, Banana Walnut there are 70.0 g carbohydrates. Of which 15.71 g sugars.

How much sugar is in Organic Banana Walnut Oats, Banana Walnut?

Per 100 g of Organic Banana Walnut Oats, Banana Walnut there are 15.71 g sugars.

How much sodium (salt) is in Organic Banana Walnut Oats, Banana Walnut?

Per 100 g of Organic Banana Walnut Oats, Banana Walnut there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Banana Walnut Oats, Banana Walnut?

Per 100 g of Organic Banana Walnut Oats, Banana Walnut there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Banana Walnut Oats, Banana Walnut?

The main ingredients in Organic Banana Walnut Oats, Banana Walnut are: Organic Cane Sugar, Organic Cinnamon, Organic Freeze Dried Bananas, Organic Walnuts, Organic Whole Rolled Oat Groats.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category