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Spiced Famous Wafers, Spiced — Nutrition Facts & Ingredients

UPC 21130310609 Manufacturer: Safeway, Inc. Cookies & Biscuits Updated Sep 27, 2026

Spiced Famous Wafers, Spiced
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
6.7 gper 100 g
Carbs
76.7 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (3 cookies, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 11.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 cookies (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 44.1mg 3%
Iron 2.0mg 11%
Potassium 71.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat11.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium147 mg
Potassium237 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Spiced Famous Wafers, Spiced

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Baking Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid, Interesterified Soybean Oil, Leavening, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Unsulphured Molasses, Wheat Flour

Frequently asked questions

How many calories are in Spiced Famous Wafers, Spiced?

Per 100 g of Spiced Famous Wafers, Spiced there are 433 calories.

How much protein is in Spiced Famous Wafers, Spiced?

Per 100 g of Spiced Famous Wafers, Spiced there are 6.67 g protein.

How many carbohydrates are in Spiced Famous Wafers, Spiced?

Per 100 g of Spiced Famous Wafers, Spiced there are 76.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Spiced Famous Wafers, Spiced?

Per 100 g of Spiced Famous Wafers, Spiced there are 33.33 g sugars.

How much sodium (salt) is in Spiced Famous Wafers, Spiced?

Per 100 g of Spiced Famous Wafers, Spiced there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiced Famous Wafers, Spiced?

Per 100 g of Spiced Famous Wafers, Spiced there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiced Famous Wafers, Spiced?

The main ingredients in Spiced Famous Wafers, Spiced are: An Emulsifier, Baking Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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