BASE CULTURE

Blueberry Ginger Muffin. — Nutrition Facts & Ingredients

UPC 852537005320 Manufacturer: Base Culture, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 57 g): 260 calories. Per 100 g: 456 calories, 12.3 g protein, 31.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (57g)

Amount per servingCalories

260

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 54.7mg 18%

Sodium 140mg 6%

Total Carbohydrate 20.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 14.0g

Protein 7g

Calcium 59.9mg 5%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

456 calories in 100 g

Protein12.3 g

Carbohydrates35.1 g

Sugars24.6 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)29.8g

Fat31.6 g

Saturated fat10.5 g

Trans fat0 g

Cholesterol96 mg

Sodium246 mg

Calcium105 mg

Iron2.5 mg

Vitamin A52.5 mcg

Vitamin C2.1 mg

Where to buy

Search on Amazon for Blueberry Ginger Muffin.

Prices and availability are set by the retailer.

Ingredients

Almond Butter, Baking Soda, Blueberries, Cashew Butter, Cinnamon, Coconut Flour, Coconut Oil, Cream Of Tartar, Egg, Ginger, Golden Flaxseed Meal, Honey, Sea Salt

Frequently asked questions

How many calories are in Blueberry Ginger Muffin.?

Per 100 g of Blueberry Ginger Muffin. there are 456 calories.

How much protein is in Blueberry Ginger Muffin.?

Per 100 g of Blueberry Ginger Muffin. there are 12.28 g protein.

How many carbohydrates are in Blueberry Ginger Muffin.?

Per 100 g of Blueberry Ginger Muffin. there are 35.09 g carbohydrates. Of which 24.56 g sugars.

How much sugar is in Blueberry Ginger Muffin.?

Per 100 g of Blueberry Ginger Muffin. there are 24.56 g sugars.

How much sodium (salt) is in Blueberry Ginger Muffin.?

Per 100 g of Blueberry Ginger Muffin. there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Ginger Muffin.?

Per 100 g of Blueberry Ginger Muffin. there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Ginger Muffin.?

The main ingredients in Blueberry Ginger Muffin. are: Almond Butter, Baking Soda, Blueberries, Cashew Butter, Cinnamon.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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