RALEY'S

Cookies & Cream — Nutrition Facts & Ingredients

UPC 46567037479 Manufacturer: Raley's Chocolate Updated Sep 27, 2026

Per serving (0.5 BAR, 43 g): 230 calories. Per 100 g: 535 calories, 4.7 g protein, 32.6 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Includes 20.0g Added Sugars 40%
Protein 2g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

535 calories in 100 g
Protein4.7 g
Carbohydrates58.1 g
Sugars53.5 g
Added sugars46.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)58.1g
Fat32.6 g
Saturated fat27.9 g
Trans fat0 g
Cholesterol0 mg
Sodium128 mg
Calcium140 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Natural Flavors, And Vanilla, Baking Soda, Canola Oil, Cocoa, Dark Chocolate Crunch, Emulsifier, Nonfat Milk, Palm Kernel Oil, Processed With Alkali, Salt, Sugar, Sunflower Lecithin, Unbleached Wheat Flour, Whey, White Sugar Confection, Whole Milk

Frequently asked questions

How many calories are in Cookies & Cream?

Per 100 g of Cookies & Cream there are 535 calories.

How much protein is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 4.65 g protein.

How many carbohydrates are in Cookies & Cream?

Per 100 g of Cookies & Cream there are 58.14 g carbohydrates. Of which 53.49 g sugars.

How much sugar is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 53.49 g sugars.

How much sodium (salt) is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 128.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream?

The main ingredients in Cookies & Cream are: And Natural Flavors, And Vanilla, Baking Soda, Canola Oil, Cocoa.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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