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Banana Muffins — Nutrition Facts & Ingredients

UPC 76515003522 Manufacturer: Bimbo Bakeries USA, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
410per serving
Protein
3.0 gper 100 g
Carbs
60.6 gper 100 g
Fat
16.2 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 99 g): 410 calories. Per 100 g: 414 calories, 3.0 g protein, 16.2 g fat.

Label highlights: High in added sugars — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (99g)

Amount per servingCalories
410
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 380mg 17%
Total Carbohydrate 60.0g 22%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g
Includes 28.0g Added Sugars 56%
Protein 3g
Vitamin D 0mcg 0%
Calcium 34.6mg 3%
Iron 1.1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein3.0 g
Carbohydrates60.6 g
Sugars31.3 g
Added sugars28.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)59.6g
Fat16.2 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol40 mg
Sodium384 mg
Calcium35 mg
Potassium182 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Banana Muffins

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Banana Puree, Bleached Wheat Flour, Cellulose Gum, Corn Starch, Eggs, Glycerin, Leavening, Modified Cornstarch, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Phosphoric Acid, Polysorbate 60, Potassium Sorbate, Preservatives, Salt, Sodium Acid Pyrophosphate, Sodium Propionate, Sorbic Acid, Sorbitan Monostearate, Soy Flour, Soybean Oil, Sugar, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Banana Muffins?

Per 100 g of Banana Muffins there are 414 calories.

How much protein is in Banana Muffins?

Per 100 g of Banana Muffins there are 3.03 g protein.

How many carbohydrates are in Banana Muffins?

Per 100 g of Banana Muffins there are 60.61 g carbohydrates. Of which 31.31 g sugars.

How much sugar is in Banana Muffins?

Per 100 g of Banana Muffins there are 31.31 g sugars.

How much sodium (salt) is in Banana Muffins?

Per 100 g of Banana Muffins there are 384.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Muffins?

Per 100 g of Banana Muffins there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Muffins?

The main ingredients in Banana Muffins are: Baking Soda, Banana Puree, Bleached Wheat Flour, Cellulose Gum, Corn Starch.

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Level of processing

5
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28 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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