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Pumpkin Seasons Bread Mix, Pumpkin — Nutrition Facts & Ingredients

UPC 21130550111 Manufacturer: Safeway, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/3 cup, 39 g): 140 calories. Per 100 g: 359 calories, 5.1 g protein, 0 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (39g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 1.1mg 6%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein5.1 g
Carbohydrates84.6 g
Sugars41.0 g
Added sugars41 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)82.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium538 mg
Calcium231 mg
Potassium77 mg
Iron2.8 mg
Vitamin D0 mcg

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Ingredients

Allspice, Baking Powder, Baking Soda, Cane Sugar, Cinnamon, Cloves, Corn Starch, Enriched Bleached Flour, Enzyme, Folic Acid, Ginger, Monocalcium Phosphate, Niacin, Nutmeg, Pumpkin Powder, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pumpkin Seasons Bread Mix, Pumpkin?

Per 100 g of Pumpkin Seasons Bread Mix, Pumpkin there are 359 calories.

How much protein is in Pumpkin Seasons Bread Mix, Pumpkin?

Per 100 g of Pumpkin Seasons Bread Mix, Pumpkin there are 5.13 g protein.

How many carbohydrates are in Pumpkin Seasons Bread Mix, Pumpkin?

Per 100 g of Pumpkin Seasons Bread Mix, Pumpkin there are 84.62 g carbohydrates. Of which 41.03 g sugars.

How much sugar is in Pumpkin Seasons Bread Mix, Pumpkin?

Per 100 g of Pumpkin Seasons Bread Mix, Pumpkin there are 41.03 g sugars.

How much sodium (salt) is in Pumpkin Seasons Bread Mix, Pumpkin?

Per 100 g of Pumpkin Seasons Bread Mix, Pumpkin there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Seasons Bread Mix, Pumpkin?

Per 100 g of Pumpkin Seasons Bread Mix, Pumpkin there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Seasons Bread Mix, Pumpkin?

The main ingredients in Pumpkin Seasons Bread Mix, Pumpkin are: Allspice, Baking Powder, Baking Soda, Cane Sugar, Cinnamon.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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