Blueberry Flax Granola, Blueberry — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 72.4 gper 100 g
- Fat
- 13.8 gper 100 g
Where to buy
Per serving (2/3 cup, 58 g): 260 calories. Per 100 g: 448 calories, 8.6 g protein, 13.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (58g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Flax Granola, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seeds, Freeze-dried Blueberries, Honey, Milled Cane Sugar, Natural Flavors, Rice Flour, Salt, Whole: Rolled Oats
Frequently asked questions
How many calories are in Blueberry Flax Granola, Blueberry?
Per 100 g of Blueberry Flax Granola, Blueberry there are 448 calories.
How much protein is in Blueberry Flax Granola, Blueberry?
Per 100 g of Blueberry Flax Granola, Blueberry there are 8.62 g protein.
How many carbohydrates are in Blueberry Flax Granola, Blueberry?
Per 100 g of Blueberry Flax Granola, Blueberry there are 72.41 g carbohydrates. Of which 27.59 g sugars.
How much sugar is in Blueberry Flax Granola, Blueberry?
Per 100 g of Blueberry Flax Granola, Blueberry there are 27.59 g sugars.
How much sodium (salt) is in Blueberry Flax Granola, Blueberry?
Per 100 g of Blueberry Flax Granola, Blueberry there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Flax Granola, Blueberry?
Per 100 g of Blueberry Flax Granola, Blueberry there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Flax Granola, Blueberry?
The main ingredients in Blueberry Flax Granola, Blueberry are: Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seeds, Freeze-dried Blueberries.
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