WELCH'S

Multigrain Fruit Puffs, Strawberry — Nutrition Facts & Ingredients

UPC 850529004450 Manufacturer: 4 Him Food Group LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 5.4 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates82.1 g
Sugars39.3 g
Added sugars39.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.1g
Fat5.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Multigrain Fruit Puffs, Strawberry

Prices and availability are set by the retailer.

Ingredients

Beet Juice And Turmeric, Butter, Cane Sugar, Concord Grape Juice Concentrate, Cream, Natural Flavors, Non-gmo Corn Meal, Non-gmo Rice, Organic Coconut Oil, Salt, Sea Salt, Strawberry Juice Concentrate, Strawberry Powder, Tapioca Syrup

Frequently asked questions

How many calories are in Multigrain Fruit Puffs, Strawberry?

Per 100 g of Multigrain Fruit Puffs, Strawberry there are 393 calories.

How much protein is in Multigrain Fruit Puffs, Strawberry?

Per 100 g of Multigrain Fruit Puffs, Strawberry there are 3.57 g protein.

How many carbohydrates are in Multigrain Fruit Puffs, Strawberry?

Per 100 g of Multigrain Fruit Puffs, Strawberry there are 82.14 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Multigrain Fruit Puffs, Strawberry?

Per 100 g of Multigrain Fruit Puffs, Strawberry there are 39.29 g sugars.

How much sodium (salt) is in Multigrain Fruit Puffs, Strawberry?

Per 100 g of Multigrain Fruit Puffs, Strawberry there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Fruit Puffs, Strawberry?

Per 100 g of Multigrain Fruit Puffs, Strawberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Fruit Puffs, Strawberry?

The main ingredients in Multigrain Fruit Puffs, Strawberry are: Beet Juice And Turmeric, Butter, Cane Sugar, Concord Grape Juice Concentrate, Cream.

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Level of processing

3
Processed
14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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