365 EVERYDAY VALUE

Multi-Grain Tortillas — Nutrition Facts & Ingredients

UPC 99482473853 Manufacturer: Whole Foods Market, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
10 gper 100 g
Carbs
44 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (1 TORTILLA, 50 g): 140 calories. Per 100 g: 280 calories, 10 g protein, 8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TORTILLA (50g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein10 g
Carbohydrates44 g
Sugars4 g
Added sugars2 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)36.0g
Fat8 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium140 mg
Potassium0 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Multi-Grain Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Corn Starch, Filtered Water, Monocalcium Phosphate, Organic Amaranth, Organic Apple Cider Vinegar, Organic Brown Sugar, Organic Buckwheat Flour, Organic Cultured Wheat Starch, Organic Expeller Pressed Soybean Oil, Organic Flaxseed, Organic Millet, Organic Quinoa Flour, Organic Whole Wheat Flour, Sea Salt

Frequently asked questions

How many calories are in Multi-Grain Tortillas?

Per 100 g of Multi-Grain Tortillas there are 280 calories.

How much protein is in Multi-Grain Tortillas?

Per 100 g of Multi-Grain Tortillas there are 10.0 g protein.

How many carbohydrates are in Multi-Grain Tortillas?

Per 100 g of Multi-Grain Tortillas there are 44.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Multi-Grain Tortillas?

Per 100 g of Multi-Grain Tortillas there are 4.0 g sugars.

How much sodium (salt) is in Multi-Grain Tortillas?

Per 100 g of Multi-Grain Tortillas there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Tortillas?

Per 100 g of Multi-Grain Tortillas there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Tortillas?

The main ingredients in Multi-Grain Tortillas are: Baking Powder, Baking Soda, Corn Starch, Filtered Water, Monocalcium Phosphate.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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