Farmland

""Ham,Smkd,Fs,Sh,2Pc"" — Nutrition Facts & Ingredients

UPC 90070247155682 Manufacturer: Farmland Foods, Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

3 OZ · 84 g

Calories
120per serving
Protein
13.0 gper serving
Carbs
1 gper serving
Fat
8.0 gper serving

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Per serving (3 OZ, 84 g): 120 calories. Per 100 g: 143 calories, 15.5 g protein, 9.5 g fat.

Label highlights: High in sodium — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OZ (84g)

Amount per servingCalories
120
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 45.4mg 15%
Sodium 1110mg 48%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 13.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein15.5 g
Carbohydrates1.2 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat9.5 g
Saturated fat3.6 g
Cholesterol54 mg
Sodium1321 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy ""Ham,Smkd,Fs,Sh,2Pc""

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Brown Sugar, Brown Sugar Flavor, Cane, Corn Syrup, Dextrose, Flavorings, Following: Honey, Food Starch, Fresh Pork Hams Cured With: Water, Fructose, Maple Sugar, Maple Syrup, May_contain One Or More Of The, Natural Flavors, Natural Maple Flavors, Nitrite, Potassium Chloride, Potassium Lactate, Pure Maple Syrup, Refinery Syrup, Salt, Smoke Flavoring, Sodium, Sodium Diacetate, Sodium Erythorbate, Sodium Phosphates, Sugar, Sweeteners, The Following: Modified

Frequently asked questions

How many calories are in ""Ham,Smkd,Fs,Sh,2Pc""?

Per 100 g of ""Ham,Smkd,Fs,Sh,2Pc"" there are 143 calories.

How much protein is in ""Ham,Smkd,Fs,Sh,2Pc""?

Per 100 g of ""Ham,Smkd,Fs,Sh,2Pc"" there are 15.48 g protein.

How many carbohydrates are in ""Ham,Smkd,Fs,Sh,2Pc""?

Per 100 g of ""Ham,Smkd,Fs,Sh,2Pc"" there are 1.19 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in ""Ham,Smkd,Fs,Sh,2Pc""?

Per 100 g of ""Ham,Smkd,Fs,Sh,2Pc"" there are 1.19 g sugars.

How much sodium (salt) is in ""Ham,Smkd,Fs,Sh,2Pc""?

Per 100 g of ""Ham,Smkd,Fs,Sh,2Pc"" there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in ""Ham,Smkd,Fs,Sh,2Pc""?

Per 100 g of ""Ham,Smkd,Fs,Sh,2Pc"" there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in ""Ham,Smkd,Fs,Sh,2Pc""?

The main ingredients in ""Ham,Smkd,Fs,Sh,2Pc"" are: Brown Sugar, Brown Sugar Flavor, Cane, Corn Syrup, Dextrose.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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