INNOVASIAN

Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans

UPC 695119180349 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Cup, 255 g): 339 calories. Per 100 g: 133 calories, 8.2 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (255g)

Amount per servingCalories
339
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 380mg 17%
Total Carbohydrate 45.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 28.0g
Protein 21.0g
Calcium 61.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein8.2 g
Carbohydrates17.6 g
Sugars11.0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.4g
Fat2.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol20 mg
Sodium149 mg
Calcium24 mg
Iron0.7 mg
Vitamin A58.8 mcg
Vitamin C7.1 mg

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Ingredients

Baking Soda, Cane Sugar, Canola Oil, Citric Acid, Corn Starch, Dehydrated Garlic, Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Fully Cooked In Vegetable Oil, Garlic Powder, Green Beans, Honey, Potato Starch, Rice Vinegar, Roasted Garlic Puree, Salt, Sauce: Water, Soy Sauce, Soybean Oil, Soybeans, Water, Wheat, White Onion, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans?

Per 100 g of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans there are 133 calories.

How much protein is in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans?

Per 100 g of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans there are 8.24 g protein.

How many carbohydrates are in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans?

Per 100 g of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans there are 17.65 g carbohydrates. Of which 10.98 g sugars.

How much sugar is in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans?

Per 100 g of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans there are 10.98 g sugars.

How much sodium (salt) is in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans?

Per 100 g of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans there are 149.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans?

Per 100 g of Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans?

The main ingredients in Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan-Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans are: Baking Soda, Cane Sugar, Canola Oil, Citric Acid, Corn Starch.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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