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Tiramisu Italian Dessert — Nutrition Facts & Ingredients

UPC 725439999656 Manufacturer: Delhaize America, Inc. Other Frozen Desserts Updated Sep 27, 2026

Calories
210per serving
Protein
3.6 gper 100 g
Carbs
33.7 gper 100 g
Fat
12.1 gper 100 g

Where to buy

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Per serving (0.167 DESSERT, 83 g): 210 calories. Per 100 g: 253 calories, 3.6 g protein, 12.1 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 DESSERT (83g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 34.9mg 2%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Includes 18.0g Added Sugars 36%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein3.6 g
Carbohydrates33.7 g
Sugars25.3 g
Added sugars21.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)33.7g
Fat12.1 g
Saturated fat10.8 g
Trans fat0 g
Cholesterol48 mg
Sodium42 mg
Calcium24 mg
Potassium133 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Tiramisu Italian Dessert

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Carbonate, Blend Of Vegetable Fat And Oils, Citric Acid, Cocoa Butter, Cocoa Powder, Coconut Oil, Cream, Egg Yolks, Eggs, Firming Agent, Glucose Syrup, Lactic Acid, Lactose, Ladyfinger Biscuits, Leavening Agents, Marsala Liqueur, Mascarpone, Milk, Milk Proteins, Skim Milk, Sodium Alginate, Sodium Carbonate, Soluble Coffee, Sugar, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Tiramisu Italian Dessert?

Per 100 g of Tiramisu Italian Dessert there are 253 calories.

How much protein is in Tiramisu Italian Dessert?

Per 100 g of Tiramisu Italian Dessert there are 3.61 g protein.

How many carbohydrates are in Tiramisu Italian Dessert?

Per 100 g of Tiramisu Italian Dessert there are 33.73 g carbohydrates. Of which 25.3 g sugars.

How much sugar is in Tiramisu Italian Dessert?

Per 100 g of Tiramisu Italian Dessert there are 25.3 g sugars.

How much sodium (salt) is in Tiramisu Italian Dessert?

Per 100 g of Tiramisu Italian Dessert there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tiramisu Italian Dessert?

Per 100 g of Tiramisu Italian Dessert there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tiramisu Italian Dessert?

The main ingredients in Tiramisu Italian Dessert are: Ammonium Carbonate, Blend Of Vegetable Fat And Oils, Citric Acid, Cocoa Butter, Cocoa Powder.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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