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Chopped Salad & Toppings Kit — Nutrition Facts & Ingredients

UPC 681131276535 Manufacturer: Wal-Mart Stores, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 190 calories. Per 100 g: 190 calories, 3 g protein, 14 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories

190

% Daily Value*

Total Fat 14g 18%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Total Sugars 13g

Includes 12g Added Sugars 24%

Protein 3g

Vitamin D 0mcg 0%

Calcium 40mg 3%

Iron 1mg 6%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g

Protein3 g

Carbohydrates16 g

Sugars13 g

Added sugars12 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)14.0g

Fat14 g

Saturated fat2 g

Trans fat0 g

Cholesterol5 mg

Sodium240 mg

Calcium40 mg

Potassium210 mg

Iron1 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Chopped Salad & Toppings Kit?

Per 100 g of Chopped Salad & Toppings Kit there are 190 calories.

How much protein is in Chopped Salad & Toppings Kit?

Per 100 g of Chopped Salad & Toppings Kit there are 3.0 g protein.

How many carbohydrates are in Chopped Salad & Toppings Kit?

Per 100 g of Chopped Salad & Toppings Kit there are 16.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Chopped Salad & Toppings Kit?

Per 100 g of Chopped Salad & Toppings Kit there are 13.0 g sugars.

How much sodium (salt) is in Chopped Salad & Toppings Kit?

Per 100 g of Chopped Salad & Toppings Kit there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Salad & Toppings Kit?

Per 100 g of Chopped Salad & Toppings Kit there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Salad & Toppings Kit?

The main ingredients in Chopped Salad & Toppings Kit are: Carrots, Corn Starch, Egg Whites, Egg Yolk, Garlic Powder.

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Level of processing

Highly Processed

22 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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