QUAKER

Blueberry Whole Grain Bites, Blueberry — Nutrition Facts & Ingredients

UPC 3035304 Manufacturer: The Quaker Oats Company Cookies & Biscuits Updated Sep 27, 2026

Calories
120per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (1 POUCH, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 POUCH (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars16.7 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium0 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Blueberry Whole Grain Bites, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Leavening Agents, Natural Flavors, Organic Dried Blueberries, Organic Nonfat Dry Milk, Organic Soy Lecithin, Organic Sugar, Organic Sunflower Oil, Organic Whole Grain Oat Flour, Organic Whole Grain Oats, Organic Whole Wheat Flour, Sea Salt, To Preserve Freshness, Tocopherols

Frequently asked questions

How many calories are in Blueberry Whole Grain Bites, Blueberry?

Per 100 g of Blueberry Whole Grain Bites, Blueberry there are 400 calories.

How much protein is in Blueberry Whole Grain Bites, Blueberry?

Per 100 g of Blueberry Whole Grain Bites, Blueberry there are 6.67 g protein.

How many carbohydrates are in Blueberry Whole Grain Bites, Blueberry?

Per 100 g of Blueberry Whole Grain Bites, Blueberry there are 60.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Blueberry Whole Grain Bites, Blueberry?

Per 100 g of Blueberry Whole Grain Bites, Blueberry there are 16.67 g sugars.

How much sodium (salt) is in Blueberry Whole Grain Bites, Blueberry?

Per 100 g of Blueberry Whole Grain Bites, Blueberry there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Whole Grain Bites, Blueberry?

Per 100 g of Blueberry Whole Grain Bites, Blueberry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Whole Grain Bites, Blueberry?

The main ingredients in Blueberry Whole Grain Bites, Blueberry are: Ammonium Bicarbonate, Baking Soda, Leavening Agents, Natural Flavors, Organic Dried Blueberries.

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