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Medium Con Queso Salsa, Medium — Nutrition Facts & Ingredients

UPC 70253267802 Manufacturer: Nash Finch Company Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 45 calories. Per 100 g: 132 calories, 2.9 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 280mg 12%
Total Carbohydrate 4.0g 1%
Total Sugars 1g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein2.9 g
Carbohydrates11.8 g
Sugars2.9 g
Fat8.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium824 mg

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Ingredients

And Artificial Color, Cheese Cultures, Corn Soybean, Enzymes, FD&C Yellow #5 And Yellow #6, Green Chilies, Jalapeno Peppers, Maltodextrin, Milk, Modified Corn Starch, Mono-di-glycerides, Monosodium Glutamate, Monterey Jack Cheese, Natural Flavors, Nonfat Milk, Preservative, Red Bell Peppers, Salt, Sodium Alginate, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Tomatoes, Vegetable Oil, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Medium Con Queso Salsa, Medium?

Per 100 g of Medium Con Queso Salsa, Medium there are 132.0 kcal calories.

How much protein is in Medium Con Queso Salsa, Medium?

Per 100 g of Medium Con Queso Salsa, Medium there are 2.94 g protein.

How many carbohydrates are in Medium Con Queso Salsa, Medium?

Per 100 g of Medium Con Queso Salsa, Medium there are 11.76 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Medium Con Queso Salsa, Medium?

Per 100 g of Medium Con Queso Salsa, Medium there are 2.94 g sugars.

How much sodium (salt) is in Medium Con Queso Salsa, Medium?

Per 100 g of Medium Con Queso Salsa, Medium there are 824.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Medium Con Queso Salsa, Medium?

The main ingredients in Medium Con Queso Salsa, Medium are: And Artificial Color, Cheese Cultures, Corn Soybean, Enzymes, FD&C Yellow #5 And Yellow #6.

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Level of processing

5
Ultra-Processed
27 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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