Oats And Honey Granola With Protein — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 19.6 gper 100 g
- Carbs
- 64.3 gper 100 g
- Fat
- 8.9 gper 100 g
Where to buy
Per serving (3/4 cup, 56 g): 230 calories. Per 100 g: 411 calories, 19.6 g protein, 8.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oats And Honey Granola With Protein
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice Syrup, Corn Starch, Expeller-pressed Canola Oil, Honey, Milled Cane Sugar, Mixed Tocopherols, Natural Flavors, Natural Vitamin E To Maintain Freshness, Oat Fiber, Rice Flour, Salt, Soy Flour, Soy Protein Concentrate, Whole Wheat Flour, Whole: Rolled Oats
Frequently asked questions
How many calories are in Oats And Honey Granola With Protein?
Per 100 g of Oats And Honey Granola With Protein there are 411 calories.
How much protein is in Oats And Honey Granola With Protein?
Per 100 g of Oats And Honey Granola With Protein there are 19.64 g protein.
How many carbohydrates are in Oats And Honey Granola With Protein?
Per 100 g of Oats And Honey Granola With Protein there are 64.29 g carbohydrates. Of which 21.43 g sugars.
How much sugar is in Oats And Honey Granola With Protein?
Per 100 g of Oats And Honey Granola With Protein there are 21.43 g sugars.
How much sodium (salt) is in Oats And Honey Granola With Protein?
Per 100 g of Oats And Honey Granola With Protein there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oats And Honey Granola With Protein?
Per 100 g of Oats And Honey Granola With Protein there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oats And Honey Granola With Protein?
The main ingredients in Oats And Honey Granola With Protein are: Brown Rice Syrup, Corn Starch, Expeller-pressed Canola Oil, Honey, Milled Cane Sugar.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
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