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Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese

UPC 99482486167 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 cup | about, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup | about (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 220mg 10%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars32.1 g
Added sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat25 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium786 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese

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Ingredients

Annatto Extract, Brown Cane Sugar, Brown Rice Syrup, Butter, Buttermilk Powder, Cane Sugar, Caramel Popcorn, Cheddar Cheese Popcorn, Cheddar Cheese Powder, Cheddar Cheese Seasoning, Color, Cream, Cultured Pasteurized Milk, Emulsifier, Expeller Pressed Oil, Microbial Enzymes, Natural Flavors, Paprika Extract, Popcorn, Safflower Seed Canola, Salt, Sunflower Lecithin, Sunflower Seed, Turmeric Extract, Whey Powder

Frequently asked questions

How many calories are in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese?

Per 100 g of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese there are 464 calories.

How much protein is in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese?

Per 100 g of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese there are 3.57 g protein.

How many carbohydrates are in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese?

Per 100 g of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese there are 57.14 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese?

Per 100 g of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese there are 32.14 g sugars.

How much sodium (salt) is in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese?

Per 100 g of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese?

Per 100 g of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese?

The main ingredients in Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix, Windy City Caramel Corn & Cheddar Cheese are: Annatto Extract, Brown Cane Sugar, Brown Rice Syrup, Butter, Buttermilk Powder.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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