Rice A Roni

Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

UPC 15300439535 Manufacturer: Pepsico Inc. Grain Based Products / Meals Updated Sep 27, 2026

Calories
210per serving
Protein
10.7 gper 100 g
Carbs
73.2 gper 100 g
Fat
4.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (None, 56 g): 210 calories. Per 100 g: 375 calories, 10.7 g protein, 4.5 g fat.

Label highlights: High in sodium — 33% DV per serving Contains SoyContains WheatContains Milk Ingredients

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeNone (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 6.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10.7 g
Carbohydrates73.2 g
Sugars1.8 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)67.8g
Fat4.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1357 mg
Calcium36 mg
Iron2.6 mg
Vitamin A53.7 mcg
Vitamin C6.4 mg

Where to buy Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Butter, Cheese Culture, Cream, Cultured Nonfat Milk, Dried, Enzymes, Garlic, Macaroni Product Made With Wheat Flour, Milk, Natural Flavors, Nonfat Milk, Olive Oil, Orzo, Parboiled Long Grain Brown Rice, Parmesan Cheese, Parsley, Red Bell Pepper, Salt, Soybeans, Sunflower Oil, Tocopherols For Freshness, Whey

Allergens

Contains: Soy, Wheat, Milk Ingredients

Frequently asked questions

How many calories are in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?

Per 100 g of Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box there are 375 calories.

How much protein is in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?

Per 100 g of Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box there are 10.71 g protein.

How many carbohydrates are in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?

Per 100 g of Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box there are 73.21 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?

Per 100 g of Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box there are 1.79 g sugars.

How much sodium (salt) is in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?

Per 100 g of Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box there are 1357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?

Per 100 g of Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box?

The main ingredients in Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box are: Autolyzed Yeast Extract, Butter, Cheese Culture, Cream, Cultured Nonfat Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Conagra Brands PF CHANGS General Changs Chicken, 22 OZ 112Calories 6.7Protein 4.5Fat Conagra Brands PF CHANGS Pepper Beef, 44 OZ 90Calories 7.0Protein 2.9Fat HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ Conagra Brands HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ 99Calories 7.8Protein 2.5Fat Conagra Brands BANQUET Basic Asian Style Rice Bowl, 7.25 OZ 117Calories 4.8Protein 4.8Fat Conagra Brands WICKED KITCHEN Moroccan Chicken and Couscous, 12.5 OZ 93Calories 6.5Protein 2.5Fat Conagra Brands WICKED KITCHEN Chicken And Shiitake Soy Yaki, 11 OZ 117Calories 6.5Protein 2.4Fat

Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Pepsico Inc.

Nutrition facts for other products from Pepsico Inc.:

All Pepsico Inc. products →