SWEET DIANE'S

All Natural Original Granola, Original — Nutrition Facts & Ingredients

UPC 653341518446 Manufacturer: A.M.S. Manufacturing, Inc. Cereal Updated Sep 27, 2026

Calories
170per serving
Protein
17.9 gper 100 g
Carbs
42.9 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 170 calories. Per 100 g: 607 calories, 17.9 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein17.9 g
Carbohydrates42.9 g
Sugars14.3 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)32.2g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy All Natural Original Granola, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cinnamon, Maple Syrup, Organic Coconut Chips, Organic Extra Virgin Olive Oil, Organic Flaxseed, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Sunflower Seeds, Pecans, Sea Salt

Frequently asked questions

How many calories are in All Natural Original Granola, Original?

Per 100 g of All Natural Original Granola, Original there are 607 calories.

How much protein is in All Natural Original Granola, Original?

Per 100 g of All Natural Original Granola, Original there are 17.86 g protein.

How many carbohydrates are in All Natural Original Granola, Original?

Per 100 g of All Natural Original Granola, Original there are 42.86 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in All Natural Original Granola, Original?

Per 100 g of All Natural Original Granola, Original there are 14.29 g sugars.

How much sodium (salt) is in All Natural Original Granola, Original?

Per 100 g of All Natural Original Granola, Original there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Original Granola, Original?

Per 100 g of All Natural Original Granola, Original there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Original Granola, Original?

The main ingredients in All Natural Original Granola, Original are: Cinnamon, Maple Syrup, Organic Coconut Chips, Organic Extra Virgin Olive Oil, Organic Flaxseed.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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