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White Bread, White — Nutrition Facts & Ingredients

UPC 79893413228 Manufacturer: Glencourt Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 7.0 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 1.2mg 7%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g

Protein7.0 g

Carbohydrates46.5 g

Sugars2.3 g

Added sugars2.3 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)44.2g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium465 mg

Calcium47 mg

Potassium93 mg

Iron2.8 mg

Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Cultured Wheat Flour, Enzymes, Expeller-pressed Canola Oil, Malted Barley Flour, Organic Vinegar, Salt, Soy Lecithin, Sugar, Unbleached Wheat Flour, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in White Bread, White?

Per 100 g of White Bread, White there are 256 calories.

How much protein is in White Bread, White?

Per 100 g of White Bread, White there are 6.98 g protein.

How many carbohydrates are in White Bread, White?

Per 100 g of White Bread, White there are 46.51 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in White Bread, White?

Per 100 g of White Bread, White there are 2.33 g sugars.

How much sodium (salt) is in White Bread, White?

Per 100 g of White Bread, White there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bread, White?

Per 100 g of White Bread, White there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bread, White?

The main ingredients in White Bread, White are: Ascorbic Acid, Cultured Wheat Flour, Enzymes, Expeller-pressed Canola Oil, Malted Barley Flour.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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