NABISCO CHIPS AHOY!

Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz — Nutrition Facts & Ingredients

UPC 44000032203 Manufacturer: Mondelez International Biscuits/Cookies Updated Sep 27, 2026

Per serving (3 cookies (33g), 33 g): 150 calories. Per 100 g: 455 calories, 6.1 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 cookies (33g) (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol -- --
Sodium 140mg 6%
Total Carbohydrate 24.0g 9%
Total Sugars 11.0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 4.0mg 0%
Iron 1.1mg 6%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein6.1 g
Carbohydrates72.7 g
Sugars33.3 g
Fat18.2 g
Saturated fat6.1 g
Trans fat0 g
Sodium424 mg
Calcium12 mg
Potassium121 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz

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Ingredients

Ammonium Phosphate, Artificial Flavors, Baking Soda, Canola Oil, Caramel Color, Chocolate, Cocoa Butter, Dextrose, Enriched Wheat Flour, Folic Acid, Fructose, High Fructose Corn Syrup, Leavening, Milk, Natural Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz?

Per 100 g of Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz there are 455 calories.

How much protein is in Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz?

Per 100 g of Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz there are 6.06 g protein.

How many carbohydrates are in Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz?

Per 100 g of Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz there are 72.73 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz?

Per 100 g of Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz there are 33.33 g sugars.

How much sodium (salt) is in Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz?

Per 100 g of Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz?

The main ingredients in Nabisco Chips Ahoy! Cookies Reduced Fat12X13 Oz are: Ammonium Phosphate, Artificial Flavors, Baking Soda, Canola Oil, Caramel Color.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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