BELVITA

Belvita Cookies Bites 1X1 Oz — Nutrition Facts & Ingredients

UPC 44000055844 Manufacturer: Mondelez USA Biscuits/Cookies Updated Sep 27, 2026

Belvita Cookies Bites 1X1 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (1 pack (28g), 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (28g) (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 75.0mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 2.0g
Calcium 7.6mg 1%
Iron 1.0mg 6%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars25 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat16.1 g
Saturated fat3.6 g
Trans fat0 g
Sodium268 mg
Calcium27 mg
Potassium357 mg
Iron3.6 mg
Vitamin C0 mg

Where to buy Belvita Cookies Bites 1X1 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola Oil, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Dextrose, Disodium Pyrophosphate, Enriched Wheat Flour, Ferric Orthophosphate, Folic Acid, Iron, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla Extract, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Rye Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Belvita Cookies Bites 1X1 Oz?

Per 100 g of Belvita Cookies Bites 1X1 Oz there are 429 calories.

How much protein is in Belvita Cookies Bites 1X1 Oz?

Per 100 g of Belvita Cookies Bites 1X1 Oz there are 7.14 g protein.

How many carbohydrates are in Belvita Cookies Bites 1X1 Oz?

Per 100 g of Belvita Cookies Bites 1X1 Oz there are 71.43 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Belvita Cookies Bites 1X1 Oz?

Per 100 g of Belvita Cookies Bites 1X1 Oz there are 25.0 g sugars.

How much sodium (salt) is in Belvita Cookies Bites 1X1 Oz?

Per 100 g of Belvita Cookies Bites 1X1 Oz there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belvita Cookies Bites 1X1 Oz?

Per 100 g of Belvita Cookies Bites 1X1 Oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belvita Cookies Bites 1X1 Oz?

The main ingredients in Belvita Cookies Bites 1X1 Oz are: Baking Soda, Canola Oil, Chocolate, Cocoa Butter, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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