WELCH'S

Island Fruits Fruit Snacks, Island Fruits — Nutrition Facts & Ingredients

UPC 34856015918 Manufacturer: The Promotion In Motion Companies, Inc. Candy Updated Sep 27, 2026

Calories
130per serving
Protein
4.5 gper 100 g
Carbs
72.7 gper 100 g
Fat
0 gper 100 g

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Per serving (1 POUCH, 44 g): 130 calories. Per 100 g: 295 calories, 4.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (44g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 15.0mg 1%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 15g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g
Protein4.5 g
Carbohydrates72.7 g
Sugars34.1 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)65.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium34 mg
Vitamin A852 mcg
Vitamin C136 mg

Where to buy Island Fruits Fruit Snacks, Island Fruits

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alpha Tocopherol Acetate, Annatto-turmeric, Ascorbic Acid Vitamin, Banana, Carnauba Wax, Citric Acid, Coconut Oil, Corn Syrup, From Chicory Root, Fruit Puree, Gelatin, Grape, Inulin, Kiwi And Passion Fruit, Lactic Acid, Mango, Modified Corn Starch, Natural And Artificial Flavors, Peach, Pear, Red 40 And Blue 1, Sodium Citrate, Sugar, Vitamin A Palmitate, Vitamin E, Water

Frequently asked questions

How many calories are in Island Fruits Fruit Snacks, Island Fruits?

Per 100 g of Island Fruits Fruit Snacks, Island Fruits there are 295 calories.

How much protein is in Island Fruits Fruit Snacks, Island Fruits?

Per 100 g of Island Fruits Fruit Snacks, Island Fruits there are 4.55 g protein.

How many carbohydrates are in Island Fruits Fruit Snacks, Island Fruits?

Per 100 g of Island Fruits Fruit Snacks, Island Fruits there are 72.73 g carbohydrates. Of which 34.09 g sugars.

How much sugar is in Island Fruits Fruit Snacks, Island Fruits?

Per 100 g of Island Fruits Fruit Snacks, Island Fruits there are 34.09 g sugars.

How much sodium (salt) is in Island Fruits Fruit Snacks, Island Fruits?

Per 100 g of Island Fruits Fruit Snacks, Island Fruits there are 34.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Island Fruits Fruit Snacks, Island Fruits?

Per 100 g of Island Fruits Fruit Snacks, Island Fruits there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Island Fruits Fruit Snacks, Island Fruits?

The main ingredients in Island Fruits Fruit Snacks, Island Fruits are: Alpha Tocopherol Acetate, Annatto-turmeric, Ascorbic Acid Vitamin, Banana, Carnauba Wax.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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