NATURALEE

Roasted Energy Mix — Nutrition Facts & Ingredients

UPC 634356010422 Manufacturer: D & C Distributing Co., Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 115 calories. Per 100 g: 383 calories, 16.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
115
% Daily Value*
Total Fat 6g 8%
Saturated Fat 51g 255%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein16.7 g
Carbohydrates56.7 g
Sugars40 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)46.7g
Fat20 g
Saturated fat170 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Almonds, Cashews, Dates, Peanut Oil, Peanuts, Pepitas, Raisins, Sunflower Seed

Frequently asked questions

How many calories are in Roasted Energy Mix?

Per 100 g of Roasted Energy Mix there are 383 calories.

How much protein is in Roasted Energy Mix?

Per 100 g of Roasted Energy Mix there are 16.67 g protein.

How many carbohydrates are in Roasted Energy Mix?

Per 100 g of Roasted Energy Mix there are 56.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Roasted Energy Mix?

Per 100 g of Roasted Energy Mix there are 40.0 g sugars.

How much sodium (salt) is in Roasted Energy Mix?

Per 100 g of Roasted Energy Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Energy Mix?

Per 100 g of Roasted Energy Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Energy Mix?

The main ingredients in Roasted Energy Mix are: Almonds, Cashews, Dates, Peanut Oil, Peanuts.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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