HOLLY'S

Holly's, Multigrain Oatmeal, Triple Fruit — Nutrition Facts & Ingredients

UPC 94922464927 Manufacturer: Georgia Peach Products, Inc. Cereal Updated Sep 27, 2026

Calories
210per serving
Protein
35.1 gper 100 g
Carbs
151 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (0.25 cup, 28.5 g): 210 calories. Per 100 g: 737 calories, 35.1 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28.5g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 43.0g 16%
Dietary Fiber 9.0g 32%
Total Sugars 1g
Protein 10.0g
Calcium 39.9mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

737 calories in 100 g
Protein35.1 g
Carbohydrates151 g
Sugars3.5 g
Dietary fiber31.6 g
Net carbs (carbohydrates minus fiber)119.3g
Fat10.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium140 mg
Iron9.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Holly's, Multigrain Oatmeal, Triple Fruit

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Ingredients

Bananas And Dried Strawberries, Barley, Brown Rice, Flax Meal, Freeze-dried Apples, Ground Black Chia Meal, Oat Bran, Rolled Flax, Rolled Wheat, Rye, Seven Grain Hot Cereal And Flaxseeds, Steel Cut Oats, Triticale, Wholegrain Rolled Oats

Frequently asked questions

How many calories are in Holly's, Multigrain Oatmeal, Triple Fruit?

Per 100 g of Holly's, Multigrain Oatmeal, Triple Fruit there are 737 calories.

How much protein is in Holly's, Multigrain Oatmeal, Triple Fruit?

Per 100 g of Holly's, Multigrain Oatmeal, Triple Fruit there are 35.09 g protein.

How many carbohydrates are in Holly's, Multigrain Oatmeal, Triple Fruit?

Per 100 g of Holly's, Multigrain Oatmeal, Triple Fruit there are 150.88 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Holly's, Multigrain Oatmeal, Triple Fruit?

Per 100 g of Holly's, Multigrain Oatmeal, Triple Fruit there are 3.51 g sugars.

How much sodium (salt) is in Holly's, Multigrain Oatmeal, Triple Fruit?

Per 100 g of Holly's, Multigrain Oatmeal, Triple Fruit there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holly's, Multigrain Oatmeal, Triple Fruit?

Per 100 g of Holly's, Multigrain Oatmeal, Triple Fruit there are 31.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holly's, Multigrain Oatmeal, Triple Fruit?

The main ingredients in Holly's, Multigrain Oatmeal, Triple Fruit are: Bananas And Dried Strawberries, Barley, Brown Rice, Flax Meal, Freeze-dried Apples.

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Level of processing

3
Processed
14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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