PLANT PERKS

Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb — Nutrition Facts & Ingredients

UPC 860315002522 Manufacturer: Plant Perks LLC Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 120 calories. Per 100 g: 429 calories, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 7g 3%
Protein --
Calcium 10.9mg 1%
Iron 1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Carbohydrates25 g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium39 mg
Potassium536 mg
Iron3.6 mg

Where to buy Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb

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Ingredients

Cashews, Cultures, Dried Basil, Dried Cilantro, Dried Garlic, Dried Parsley, Filtered Water, Mct Oil, Sea Salt

Frequently asked questions

How many calories are in Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb?

Per 100 g of Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb there are 429 calories.

How many carbohydrates are in Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb?

Per 100 g of Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb there are 25.0 g carbohydrates.

How much sodium (salt) is in Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb?

Per 100 g of Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb?

The main ingredients in Garlic & Herb Plant-Based Cheeze Spread, Garlic & Herb are: Cashews, Cultures, Dried Basil, Dried Cilantro, Dried Garlic.

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