FRANCISCO

Chow Mein Noodles — Nutrition Facts & Ingredients

UPC 19022100711 Manufacturer: G. T. Japan, Inc. All Noodles Updated Sep 27, 2026

Calories
210per serving
Protein
14.6 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1.94 ONZ, 55 g): 210 calories. Per 100 g: 382 calories, 14.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.94 ONZ (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 8.0g
Calcium 40.1mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein14.6 g
Carbohydrates80 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)78.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium309 mg
Calcium73 mg
Iron6.5 mg
Vitamin A0 mcg
Vitamin C4.4 mg

Where to buy Chow Mein Noodles

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Acidifier, Anticaking, Antioxidant, Artificial Color, Celery, Citric Acid, Dextrose, Enriched With Thiamine, FD&C Yellow N5, Flavor Enhancer, Garlic, Hydrolized Vegetable Protein Soy, Iodized Salt, Iron And Folic Acid, Liquid Caramel, Monosodium Glutamate, Natural Color, Niacin, Noodles: Wheat Flour, Onion, Potassium Sorbate, Preservative, Riboflavin, Seasoning: Iodized Salt, Silicon Dioxide, Sodium Benzoate, Soy Sauce: Water, Spices, Sugar, Turmeric, Water, Wheat Flour

Frequently asked questions

How many calories are in Chow Mein Noodles?

Per 100 g of Chow Mein Noodles there are 382 calories.

How much protein is in Chow Mein Noodles?

Per 100 g of Chow Mein Noodles there are 14.55 g protein.

How many carbohydrates are in Chow Mein Noodles?

Per 100 g of Chow Mein Noodles there are 80.0 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Chow Mein Noodles?

Per 100 g of Chow Mein Noodles there are 1.82 g sugars.

How much sodium (salt) is in Chow Mein Noodles?

Per 100 g of Chow Mein Noodles there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chow Mein Noodles?

Per 100 g of Chow Mein Noodles there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chow Mein Noodles?

The main ingredients in Chow Mein Noodles are: Acetic Acid, Acidifier, Anticaking, Antioxidant, Artificial Color.

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Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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