FIVE ROSES

All Purpose Enriched Bleached Flour — Nutrition Facts & Ingredients

UPC 51500601068 Manufacturer: The J.M. Smucker Company Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 0mg 0%

Total Carbohydrate 22.0g 8%

Protein 4.0g

Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein13.3 g

Carbohydrates73.3 g

Fat0 g

Sodium0 mg

Iron3.3 mg

Where to buy

Search on Amazon for All Purpose Enriched Bleached Flour

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid Added As A Dough Conditioner, Bleached Wheat Flour, Enzyme Added For Improved Baking, Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate

Frequently asked questions

How many calories are in All Purpose Enriched Bleached Flour?

Per 100 g of All Purpose Enriched Bleached Flour there are 367.0 kcal calories.

How much protein is in All Purpose Enriched Bleached Flour?

Per 100 g of All Purpose Enriched Bleached Flour there are 13.33 g protein.

How many carbohydrates are in All Purpose Enriched Bleached Flour?

Per 100 g of All Purpose Enriched Bleached Flour there are 73.33 g carbohydrates.

How much sodium (salt) is in All Purpose Enriched Bleached Flour?

Per 100 g of All Purpose Enriched Bleached Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in All Purpose Enriched Bleached Flour?

The main ingredients in All Purpose Enriched Bleached Flour are: Ascorbic Acid Added As A Dough Conditioner, Bleached Wheat Flour, Enzyme Added For Improved Baking, Folic Acid, Iron.